Artist Date 8

Artist Date 8 Color Hunt

Here’s Artist Date Idea #8

Color Color Color! Go on a color hunt. 

Weekly artist dates fire up your imagination. Get down and whimsical. Do things totally differently than how you usually do. Let your imagination and your body play.  Feed your creative self by filling up the well of ideas.

This week, take your camera with you for a color-hunt-walk — rain or shine — choosing “color” as your focus for the day. If it has recently rained, notice wet colors are more intense! For us in Helena, Montana, we are coming to the end of winter and approaching spring. The colors outside are still mostly muted neutrals and sky blue.  About this time of year I start craving the bright yellows of daffodils and other garden flower colors. I love taking walks with my camera and setting myself a specific visual goal each time. This week I’m going to go on a color hunt with my camera and hope the colors sink into my imagination then flow out through my paint brushes onto canvas.

Here are some ideas for a colorful artist date:

  • Even in winter, when the colors of your surroundings seem to be all about low-key and neutral … turn your thinking around and try to find some intense colors in the midst of the drabs. Remember to look down at the ground when you are hunting for colors — look up too!
  • take your camera to an art supply store. Do closeups of colorful materials in such a way that the photos look almost-abstract. Hone in on colorful patterns like the embroidery floss display in the photo at the top of this post
  • Look for just one color on your color hunt. Try to photograph as many variations of that color as you can. Back in your studio, see if you can duplicate those shades with your chosen medium.
  • Set yourself the task on your color hunt, of finding many examples of color harmonies such as complimentary or analagous colors. Or cool, warm, saturated or desaturated colors.
  • Limit yourself and your camera to a progressive series of color photos of the color wheel. Pick a color to start with (say, green) photograph something green. Next look for blue … then purple then red and so on. Limiting yourself forces you to really look while you are walking, for specific colors.
  • Paint each toenail a different color (yes, even guys can do this — just get wild and have fun)
  • Replace one of your home’s lightbulbs with a different color bulb — notice how it changes everything in the room!
  • Walk around wearing a wild color of glasses. Ignore the stares. They’re just jealous. lol

Above all else have fun on your artist date! Add your ideas in the comments, too. Cheerio. Pip-pip and all that!

Here’s a small gallery of March (late winter) shots from previous years  — with muted grays, blues, tans and yellows. I love Montana winters partly because of the subtle color palette. Still … right about now I’m craving brights like the embroidery floss photo at the top. Here’s to the coming Spring!


Okay … did it. Took a walk today to do a colorwheel color hunt. Started with purple on my back porch. Found every color but I really had to hunt for a good blue. 😉


Artist Date 7: Stretch It Out with Yoga


Here’s Artist Date Idea #7

Ever feel like your creative self and your brain are just in a flump? (that’s code for floppy grump) or … that you’ve hit a roadblock with your creativity? Or maybe all is good and you just want to keep the gears well-oiled. This week’s artist date idea is all about stretching it out — stretching your brain, stretching your body, stretching your soul.

For this week’s artist date, spend at least an hour or two doing some form of yoga. The body is part of the mind and spirit and by stretching your body, practicing mindfulness … you will feed your heart, your spirit and creative self. 

Here are some ideas for a YOUga artist date:

  • Take a free introductory class at a local yoga studio
  • If you aren’t into yoga, or want something different and challenging, try Nia or Oula
  • If you already have a regular yoga practice, figure out a way to take it beyond your usual thing: introduce someone else. Attend a different yoga studio and learn a different style. Think about it this way instead: do your daily yoga practice, warmups and stretches with the goal of stimulating that deep creative well inside you. Let the peace and relaxation, or energy and focus flow through you. No matter what the feelings will flow into your art-making eventually.
  • Watch an online yoga video to learn something new and/or practice in the comfort of your home
  • Practice outside (weather permitting) or somewhere totally unusual: your living room or your office, your front porch, or in the employee break room. Maybe you’ll start something!
  • Bring a yoga bolster and pad to your art studio
  • Show someone else how to do what you do

Above all else have fun on this week’s artist date! Add your ideas in the comments, too. Cheers


Falling is Easy – Staying in Love takes Work

NaomiCristianWeddingBest066-imp I had the wonderful and memorable privilege three years ago today, to participate in a wedding ceremony of a very dear friend and young woman whom I already loved and respected, but whom I have grown to love even more over the years. Oddly enough, she left shortly after the wedding to live in Chile with her new husband and daughter and I have not seen her since then. I miss her mightily. So do lots of other people who saw her through some trying times, and helped her learn and grow into the amazing superhero mother-wife-woman she is today.

Naomi Cristian and Amiyah

This is a young lady who endured some of the worst childhood trauma I can imagine, yet whose heart keeps expanding wider and wider — like a perpetually blooming rose. She is beautiful although she sometimes thinks she is not (don’t we all go through that?) She is a loving, attentive mother with a strong bond to her child. She loves her husband with all her being, and she knows what it meant that day when she promised to love him through thick and thin.


I witnessed their marriage at the courthouse and helped them write their vows. Along with many other people who helped them both along the way, I talked to them about the things they’d stumble upon as the years go by. Money issues, cultural differences, language differences, child rearing philosophies, boredom, times of inequality, communication problems.

We all also reminded them to notice and look forward to JOYS that would be theirs because of their commitment.

NaomiCristianWeddingBest001-impNow, three years may not sound like a long time to some of my readers … but for this couple, as for any couple who marries in their teens, it is a great accomplishment. Today they celebrate three years of promise. Three years of growth. Three years of growing closer together in spite of differences in culture and language and upbringing. Three years of loving their daughter and being a family. And three years of welcoming others into their lives, of stretching their comfort zones and what they thought might be their limits.


So, Naomi and Cristian, I salute you for coming this far. I salute you for going beyond what you thought you were capable of. I honor and respect you for sticking with each other, for being kind to each other, for apologizing, for making repairs, for building a new life together, and for always. always. always remembering what brought you together for life.

All my love,

Artist Date 6 Visit an Art Museum


Meditate on Some Art

Here’s Artist Date Idea #6

I love having a world-class art museum in our small city. Without the Holter Museum of Art, there would be a huge hole in the community. Whenever I can, I make a point of visiting, or drop by for a few minutes on my way to work. It’s the perfect artist date by yourself.

Openings of art exhibits are great fun, but sometimes I do more socializing at an opening and less focused deep-looking. When I’m alone at the museum I take the time to really see the art, meditate on just a few pieces. I’m glad the Holter’s exhibits have long runs, because when it’s art that really intrigues me, I go back again and again. And I see something different every time I go.

So, for this week’s artist date, check out your local art museum. Plan to have at least an hour or two so you can really spend some time looking deeply. 

  • If you live in or near Helena, and haven’t spent my time at the Holter, you are missing something huge! Go there.
  • If you live elsewhere,go to your local art museum. If your town doesn’t have an art museum, perhaps you can plan a trip somewhere close by that does. Or go to an art gallery.
  • Instead of just walking through the exhibits, on your artist date, try sitting and contemplating one piece for a longer period of time. If there isn’t a bench, sit on the floor.
  • Check out the other parts of the museum the public doesn’t normally see. Ask if you can see the permanent collection. Introduce yourself to the curators, find out what’s coming up, sign up for a class or a tour. Make the best of your community’s art museum. They are there to be a resource. As artists and creatives, an art museum is like a home away from home/studio.
Holter Museum of Art Corvid Exhibit

Kids learning about corvids and sketching, during the Larry Blackwood exhibit at the Holter in 2014


Artist Date 5: Sound Painting

Play like a child, but be nice to the piano!

Play like a child, but be nice to the piano!

Here’s Artist Date Idea #5

Play a Piano — or make your own percussion/sound instrument. If this is something you do all the time — mix it up a bit and try playing the piano like Wassily Kandinsky painted (see links below.)

Just make gorgeous, fun, free-form, play-what-you-want Sound! If you don’t have a piano, ask if you can play one in a local church or at a friend’s house when no one’s around.

If you can’t find a piano, line up a bunch of containers on your kitchen counter, fill them with different amounts of water, grab some utensils and make percussive musical sound by tapping away on the containers. Get your BEAT on!

  • A piano is a percussion instrument. Let go of the idea of piano and create your own!
  • Play by yourself, with your ears and your heart as your only audience.
  • Let go of perfection.
  • Be nice to the piano.
  • Stroke the keys. Tap with abandon (cuz no one but YOU is listening) …
  • Make a Sound Painting. You don’t need paints or brushes or canvas to do this! Feel the sounds you make as if they were shapes and colors and smells and wind or breeze or snow or rain or sunlight. Wassily Kandinsky saw colors and forms when he listened to music. He had an unusual but pretty cool “hidden sense” called synesthesia. Make that happen inside you.
  • Don’t worry about the product. Sound is ephemeral anyway.
  • Just Play! Have fun. Be inspired. 
photo 1

The artist, Kandinsky, saw colors and shapes when he heard music/sound. Some people with synesthesia taste colors, hear numbers, smell sounds …

Here are some more of Kandinsky’s wonderful abstract paintings for your inspiration:

Visual Poetry … Words Conjure More than Meaning

Maureen Shaughnessy 1987 Artist

That moment when you are trying to explain all the swimming thoughts and notions that go into a piece or series and you realize that you can’t get it all out and you crack up at yourself.

My post for today is about two things I think are related. Poetry — visual poetry. And how I feel about aging. I originally published this post on April 12, 2007 and the photos are from an exhibit in 1987 in Helena, Montana at the Third Eye Gallery.


Trying to look like one of the calligraphic stick-sculptures in this installation"Fragments of An Ancient Poetry"

Trying to look like one of the calligraphic stick-sculptures in this installation”Fragments of An Ancient Poetry”


I used to be part of a weekly online poetry group and originally wrote this post for the writing prompt, The Body Knows.

Fragments of an Ancient Poetry

Imagine a word such as moon. When you say moon, your lips curve. The word itself has curves. It conjures: round and old, and traveling on a long, slow-sounding journey. It’s interesting to me, that along with the sound of a word, the visual aspect of the word affects its meaning.

As a sculptor, I’m fascinated by the shapes of language and as a writer I’m drawn to the meaning of shapes. This is a natural merging of two of my primary interests.

Fragments of an Ancient Poetry is a three-dimensional page of my sketchbook-journal, revealing the increasingly refined and complex strokes of a thought process, or poetic idea.  ~ excerpted from my Artist’s Statement for Fragments of an Ancient Poetry.


art installation by Maureen Shaughnessy

Installation piece by Maureen Shaughnessy titled “Sometimes Breathing Feels Like Dancing.” Handmade paper cast on willow branches.

I completed the majority of the pieces in this exhibit (along with some working studies, sketches and paintings also exhibited) while attending a paper-making intensive at the Banff Center for the Arts in Alberta, Canada.

The other major piece in the exhibit is titled Sometimes Breathing Feels like Dancing. There were 10 large figures comprising a series of yoga/dance poses. I made the figures with handmade paper and willow branches, and had access to a live model (a dancer) at the Banff Center while I was doing my studies for the sculpture.


Installation art by Maureen Shaughnessy, 1987

Looking at the photos of this exhibit almost 30 years later, I realize I have always been so supported by my friends in Helena.

Now for some thoughts on aging and how that is related to these sculptures …


"Day Dream Night Being" Maureen in 2006/2007

“Day Dream Night Being” Maureen in 2006/2007

2007 (when this post was first published):  

  • I’m 20 years older now. Maybe 20 years wiser, though that’s arguable. As I revisit my artist’s statements and photographs of my work from that period of my life, I realize I have a different perspective now. I hope it’s a broader perspective. I still love these pieces and wish we lived in a house with walls large enough to display them. I definitely feel differently about my body these days. And I know my heart and head are different.
  • I look at the figures in Sometimes Breathing Feels like Dancing. I see my youthful body bent gracefully, supplely, just like the willow branches I used to form the dance. My life has taken some twists and turns … in many ways I am still dancing with life. And death. With joy. And sorrow. And grief. Feeling the grace along with twinges of pain, love, longing … feeling bent, slightly dried out, though still beautiful.
  • Will I ever truly know the steps of this dance? Enough to look ahead, to feel confident that I will not trip over my own feet? That I will be able to glide over the dance floor without regret, with my heart open to the music, to the senses, to the love of the one whose body sways in rhythm with mine?
  • Looking back on the experiences that have brought me to this threshold, I would also say, that “Sometimes Dancing Feels like Breathing.” ~Maureen Shaughnessy, April 2007
My mom and me in 2014

My mom and me in 2014

My thoughts in 2015, 8 more years later:  

  • I’m 60 now. I am happy to be this age. My body, my face, my hair all look very different. I have gained weight, have wrinkles (duhhhh) and my hair is really short, silvery (and cute.)  My body is shorter too — almost 2 inches shorter. Geez!
  • And… I am still beautiful. Sometimes I hate looking in the mirror. Sometimes I love the way I look. Sometimes I feel bent and do not feel the grace. Other times I just do a happy dance. I revel in stretching my muscles on a walk or hike. I have less sorrow. Less heart-pain. More joy. Lots more joy.
  • I think I am wiser. World-smart. More engaged with others, though content to spend long hours alone.
  • My heart is full with the love of my partner, Tim, our 5 children and 5 grandchildren and all of my siblings and mom.
  • I have lost some people who are important to me. I have gained new friends. Really good friends.
  • When I had that solo exhibit at the age of 33, I did not know I would become a full time artist. Or that I would own a gallery with my husband whom I had not yet met… I had no idea of the trajectory my life would take. The ups and downs.
  • I am grateful for every single moment I have had and every feeling, joy and loss, every person whose path I have crossed.

Sometimes Breathing Feels Like Dancing. Sometimes Dancing Feels Like Breathing. These days, in gratitude, I Feel Like Dancing and Breathing. Namaste´


1987 Independent Record Article about the mixed media sculptures exhibited in 1987 at the Third Eye Gallery in Helena, Montana

All of the black and white photos were taken by my dear friend, Robin Leenhouts. She is a wonderful artist and art teacher, now living in Milwaukee.

Artist Date Idea 3


Here’s Artist Date Idea #3

One of the best places to hang out in Helena, Montana is the Archie Bray Foundation. I love it so much it’s the place I recommend to visitors most often. In the winter, the snow adds a layer of interest to the hundreds of ceramic art pieces placed around the Bray grounds by resident artists.

  • If you live in or near Helena — this artist date simply must be at the Archie Bray.
  • If you live elsewhere, look for a place similar to our Bray — preferably outdoors. A sculpture garden? And art school or facility that has resident artists working in their studios? A ceramic arts guild or artist cooperative studio building … somewhere you will be free to explore and feast your eyes on art and artist’s studios.
  • Bring your camera or sketchbook to take visual notes for later inspiration.
  • Or just let the beauty and power of contemporary art soak into your soul.
  • Talk to the artists you meet there if they are open to being interrupted.
  • Check out the bulletin board wherever you go, to see what’s happening in the community.

Artist Date Idea 2


Here’s Artist Date Idea #2

  • Spend a couple of hours in a cemetery in your community.
  • Take a camera or sketchbook.
  • Pay attention to the details: memorials, carvings, names, families, cultures, and the landscaping.
  • It’s not a morbid activity. Hanging out in (especially) a historic cemetery, can actually be lovely and peaceful.