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Noodles the Healthy Way

Thin, clear rice noodles … a bed of mixed greens, lots of fresh raw vegetables, tofu, maybe some sliced meat, peanuts, fresh herbs and a very light oil-free dressing. Ahhh … a meal from Vietnam-heaven made for warm summer nights! It’s an amazing light, healthy meal. Try this dish this week!

Categories
main recipes

Healthy Low-Calorie Spring Rolls

I love taking spring rolls to potlucks or serving them at gallery receptions. They are as healthy as the ingredients you roll up inside the rice paper wrappers. They require no cooking (unless you opt for a cooked filling such as steamed spinach, grilled asparagus — or my favorite — shredded chicken breast marinated in a soy-sesame-ginger dressing.) Once you get used to rolling these, they really truly are a super easy appetizer, lunch or side dish. Try these and let me know what you think!