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Old Fashioned Less-Sweet Pecan Macaroons

I listen to the Splendid Table on our local public radio station.
Love that show!
Anyhoo.
Awhile back I heard a segment that included a recipe for coconut macaroons, and decided to save it for the inevitable sweet-tooth-attack.
Well, this morning I wasn’t really having a sweets craving, but … I wanted to bake something in case anybody with a sweet tooth came into the gallery today.
These are a really easy treat to make — leave out the pecans, or substitute a different kind of nut if you want.
They’re low-fat too!

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Saturday Smoothies: Tropical Guava Delight

When it’s hot outside, a smoothie is the perfect breakfast or lunch. Rich in vitamins, fiber, protein and minerals, smoothies give you just about everything you need in a meal. This one is a true delight, sweet, cold, with an amazing mouth-feel. Tropical Guava Delight is a combination of guava, pineapple, lemon, coconut, vanilla and raw hazelnuts. Just right for a late summer day. Go for it! Yuh-Ummmm!